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Friday, February 22, 2008
Yoga and Health - Yoga for the Digestive System
An improved health is only one of the benefits that Yoga gives to those who practice it regularly. The different articles under this section focus on the different asanas that you can use for the improvement of your Digestive Health. Aside from that, there is also an article that is solely devoted to the discussion on the different positions that will help you deal with Heartburn and the Irritable Bowel Syndrome or IBS. Read about them and a lot more here.
I hope that the articles above have added to your knowledge on the many benefits of Yoga. Your Digestive System isn't the only part of your entire system that will benefit from Yoga but also things like your mental health, your circulatory system, among other things. Check them out in the other Posts of Yoga to learn more about them.
Posted by Unknown at 1:26 AM
Labels: Yoga Asanas
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