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Welcome to the first Blog on the web dedicated to the Ileo-anal anastomosis, or "J-Pouch" Operation. For Liver, Biliary, & Pancreatic Disorders A-Z Infomation, Yoga, Naturopathy & Ayurvedic Treatments Visit: http: //anscreativity.blogspot.com, For Healthy Life Style, Beauty Tips, Fashion Tips, Yoga, Naturopathy, Ayurvedic & Medical Knowledge, Herbal Remedies, Ayurvedic Herbs, Natural Cosmetics, Rejuvenation Therapies, Herbal Diet, Meditation, Yoga Styles, Men's Health & Women's Health Topics, Health Calculators and more.. Visit: http://yourhealthinformation.blogspot.com

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Tuesday, February 19, 2008


Factors that cause constipation are irregular diet, lack of exercise, stress and depression. Asanas like yogamudra, sarvangasana, shirshasana and matsyasana are beneficial in correcting this disorder.

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